About Julia

Julia has a passion for teaching people mindfulness.  She started her career teaching math and art to high school  students.  After spending time teaching in both public and Montessori schools, Julia decided to pursue a  career teaching kids and parents about mindfulness and helping to spread joy about loving yourself, meditation, and  happiness.  


In addition to her experience in meditating with teenagers at schools she is a certified Hypnotherapist. That means she is trained in writing guided, deep meditations, which use special language patterns to influence the subconscious for better life quality. Meditation and being around water calm and free her soul to pursue the best life quality she can have and to share it with others. Julia currently lives in Regensburg with her little daughter.

'Panda's favourite colour' is Julia's first children's book.

© 2018 the mindful panda